Depression is a mood disorder which can affect people of any age. People experience symptoms such as intense sadness, irritability, difficulty sleeping, or an extreme change in appetite. depression is different from normal sadness in that it engulfs your day-to-day life, interfering with your ability to work, study, eat, sleep, and have fun. The feelings of helplessness, hopelessness, and worthlessness are intense with little relief.
Depression is a mood disorder which can affect people of any age. People experience symptoms such as intense sadness, irritability, difficulty sleeping, or an extreme change in appetite. depression is different from normal sadness in that it engulfs your day-to-day life, interfering with your ability to work, study, eat, sleep, and have fun. The feelings of helplessness, hopelessness, and worthlessness are intense with little relief.
Along with medication, psychotherapy is also recommended. With psychotherapy individuals can learn various relaxation techniques, learn to identify and modify negative thoughts and beliefs and explore ways in which they can move past them.
Along with medication, psychotherapy is also recommended. With psychotherapy individuals can learn various relaxation techniques, learn to identify and modify negative thoughts and beliefs and explore ways in which they can move past them.